Digital Detox

  • What does digital detox mean?
  • Do you think people have become too dependent on information technology? Why or why not?
  • Are you addicted to any gadgets or websites? What could you be doing instead of using them?
  • Do you think phone stacking is a good idea? Do you and your friends ever do it?
  • Why isn’t spending too much time on technology good for us?
  • If you went on a digital detox retreat, what do you think you would miss the most? How would you feel?
  • Would it be easy for you to leave your phone alone for 24 hours?
  • Do you think it’s really necessary to take a break from technology?why or why not?
  • What would you do if you took a one-week break from digital devices?
  • How could you use your gadgets less?
  • What are the benefits of a digital detox?