- What problems does perfectionism cause for us?
- What causes perfectionism?
- How will your life be better if you can be less perfectionist?
- How can we overcome perfectionism?
- Was perfectionism encouraged in your family or culture? How?
- If you could go back in time, what would you say to your younger self when you felt scared, worried, inadequate, etc?
- What are you giving up because your perfectionism tells you to work harder, do more, prove yourself?
- How do you feel about giving up the unhelpful aspects of perfectionism?
- Is Perfectionism Helping or Harming us?
- Is perfectionism helpful in any way?
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